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Autumn Pumpkin Bread (Diabetic)
- 1/4 cup margarine, softened
- 10 3/4 teaspoons Equal® for Recipes or 36 packets Equal®
sweetener or 1 1/2 cups Equal® Spoonful™
- 1 large egg
- 2 large egg whites
- 1/2 to 3/4 teaspoon orange extract
- 1 cup canned pumpkin
- 1 1/4 cups all-purpose flour
- 2 teaspoons baking powder
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 teaspoons ground cinnamon
- 3/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/2 cup raisins
- 1/3 cup chopped pecans
- 3 tablespoons apricot fruit spread
- Pecan halves or chopped pecans (optional)
- Beat margarine and Equal® until blended in mixer bowl; beat in
egg, egg whites, orange extract, and pumpkin. Mix in combined flour,
baking powder, baking soda, salt, and spices; mix in chopped raisins
and chopped pecans.
Spread batter evenly in greased loaf pan, 8 1/2 x 4 1/2 x 2 1/2-inches.
- Bake bread in preheated 350*F (175*C) oven until browned and toothpick
inserted in center comes out clean, 50 to 60 minutes. Cool bread in
pan 5 minutes; remove from pan and cool on wire rack.
- Heat fruit spread until melted in small saucepan; brush on bread
and garnish with pecans.
Makes 1 loaf (about 16 slices).
Nutrition Information Per Serving: 125 cal., 2 g pro., 18 g carbo., 5 g
fat, 13 mg chol., 233 mg sodium.
Food Exchanges: 1 Bread, 1 Fat.
Cranberry-Nut Bread (Diabetic Recipe)
- 1 cup whole wheat flour
- 1 cup unbleached all-purpose flour
- 1/4 cup granulated sugar
- 1 tablespoon baking powder
- 2 teaspoon grated orange rind
- 1/3 cup raisins
- 1 cup orange juice
- 2 tablespoon vegetable oil
- 1 large egg
- 1 cup chopped fresh or frozen cranberries
- 1/3 cup chopped walnuts
- Preheat oven to 350*F (175*C). Oil an 9 x 5-inch loaf pan; set aside.
- Combine the flours, sugar, baking powder, and orange rind in a mixing
bowl. Add the remaining ingredients and stir to blend well.
- Pour into prepared loaf pan. Bake for 45 to 50 minutes. Cool for
6 minutes before removing from the pan. Cool thoroughly on a wire rack.
Store in a plastic bag or aluminum foil for at least one day before
slicing.
Makes 15 servings. Nutrition Information Per Serving:1/15
recipe - 142 calories, 24 grams carbohydrate, 3 grams protein, 4 grams fat
55 mg sodium, 120 mg potassium, 18 mg cholesterol. Food
Exchange: 1 bread, 1/2 fruit, 1 fat exchange.
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