Low Carb Recipies

We have dozens of Low carb recipies - - all rated, reviewed, and approved by cooks worldwide. Browse our Low carb recipies!

Braised Tuna

• 4 8oz. Tuna Steaks/Filets
• 2 Tablespoons olive oil
• 2 Tablespoons finely minced/chopped onion
• 2 sticks of celery, finely sliced
• 1 small tomato, skinned & roughly chopped
• 1/2 teaspoon thyme
• 12 Tablespoons dry white wine
• Salt and pepper

1. Heat 1 tablespoon of the oil and gently fry the onions and celery until soft. Stir in tomatoes and thyme and cook for about 5 minutes to soften tomatoes. Place in base of shallow dish. Heat remaining oil and quickly fry the tuna steaks to brown on each side.
2. Place tuna steaks on top of vegetables, season; then pour over white wine. Cover. Bake at 325?F for 40-50 minutes until fish is tender.
   Serves 4. Zero carbs.

Butter-Crunch

Ingredients:

• 4 Tablespoons butter, melted
• 1 1/2 pounds bay scallops, rinsed and drained
• 1/2 cup seasoned low-carb dry bread crumbs *
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/2 teaspoon dried parsley
• 3 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• Preheat oven to 400°F.

1. Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish. Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
2. Bake in pre-heated oven until scallops are firm, about 20 minutes.
   Serves 4. 7 net grams of carbohydrate per serving.

Mushroom Casserole

Ingredients:

• 12-oz. fresh mushrooms
• 1/4 cup chopped onion
• 1/2 stick butter
• Mixed herbs of your choice
• 1/3 cup heavy cream
• 1 large egg
• 2 large egg yolks
• 1 cup grated Swiss cheese

1. Preheat oven to 325?F and grease casserole dish with butter. In skillet, saute mushrooms and onion in the butter. Add the herbs and cook for about 4 minutes. In a bowl, combine the cream, egg and the egg yolks. Sprinkle the swiss cheese all over the bottom of the casserole, put mushroom mixture on top, then pour cream/egg mixture over that.
2. Bake 30 minutes or until browned and bubbly.