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Smoothie Recipies
You all are most welcome to immerse in the huge world of Smoothie Recipies that add a real delight in your cooking style. This Smoothie Recipies is one that has an awesome taste and nutritious too, so if you are health conscious try it, really its a best option. Surely after reading these easy and quick preparation steps you are dying to cook this tasty recipie that is healthy too. Cook this Smoothie Recipies and write us back, as we really need your support to present more tastier recipie for you and your family. |
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Judging by the number of Smoothie recipies showing up everywhere, we're
the one to discover that Smoothie recipies are truly an epicurean delight.
Browse our Smoothie recipies section.
Odd Fruit Smoothie
Ingredients:
- Ice
- Water
- Milk
- Frozen strawberries
- Orange juice concentrate
- yogurt-strawberry and blueberry
- Ginger Ale
Directions:
- put ice and water in blender and chop. Add milk, strawberries, 1/3
can of the orange juice concentrate, yogurt, and a splash of ginger
ale. Blend together.
- Chill and serve.
Variation: You can substitute the water and ice for a strawberry
frozen juice bar.
Orange Smoothie Recipe
Ingredients:
- Nonfat vanilla frozen yogurt 4 Cups.
- Lowfat milk 3 Cups.
- Frozen orange juice concentrate 1 Cup.
Method :
Combine all ingredients in a blender and process until smooth.
Pink Grapefruit & Orange
- 3 Oranges (Valencia if possible)
- 1 Large Pink Grapefruit
Citrus juice makes a superb breakfast drink when the body is active in its
detoxification cycle. As well as the nutritional benefits of orange juice,
the grapefruit in this drink is rich in beta-carotene and bioflavinoids,
particularly naringin, which is renowned for thinning the blood and lowering
cholesterol. This juice is best made using the Orange X or Siemens Citrus
Press.
Pomegranate & Orange
- 5 Oranges (Valencia if possible)
- 2 Pomegranates
Pomegranate and Orange tastes exquisite and is deliciously refreshing at
any time of day. As most people know, oranges are an excellent source of
Vitamin C. They also contain bioflavinoids, calcium and Vitamin B6 among
others. Pomegranates contain beta-carotenes, heart-protecting phytochemicals
and Vitamin E. You’ll need an Orange X juicer to make this drink.
Wheatgrass Zinger
- 1oz Fresh Wheatgrass Juice 1 Apple
- ½ a Lemon Slice of Ginger (to taste)
A Wheatgrass Zinger provides an excellent introduction to wheatgrass and
may be preferable for those who aren't too keen on the intensity of straight
wheatgrass juice! Simply juice the wheatgrass in the appropriate juicer
followed by the remaining ingredients. Sip it slowly and enjoy!
Banana & Berries Smoothie
- 1 Large Banana 1 Large Handful of Strawberries or other Berries
- 2-3 Apples Yoghurt (optional)
Smoothies are a delicious way to conveniently introduce large portions
of fruit into the diet and comprise a simple, nutritious meal in a glass.
- Prepare the bananas and berries as appropriate and freeze them. Strawberries
are commonly used in smoothies, but blueberries, blackberries and raspberries
also make excellent choices. Place the frozen ingredients in a blender.
Juice the apples and add to the blender with the yoghurt if desired.
Blend until smooth then serve immediately and enjoy this fantastic drink.
- Delight your family with these delicious smoothie recipies. You can't
go wrong with our smoothie recipies. Savor one out of hundreds of smoothie
recipies to choose from.
Remarks
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